Having bariatric surgery limited my amount of food choices. While I could eat many things, I found that I could not eat many of the culinary options I’d grown accustomed to, which lead me on a journey. I had to find new selections that would allow me to enjoy my foods, but were diverse enough […]

I know the pain of being a special needs child parent, particularly for those whose child appears normal by most. You don’t want your child viewed by others as peculiar. You recognize that there is a special stigmatism placed on people with special needs, and you don’t want your children to live under them. You […]

My word! It has truly been a long time since I posted a recipe here. Well I’m happy to report that I am alive and kicking! God is good and I am a truly blessed man. The following is a nice, gluten–free meal that I adapted from a Gabriele Corcos recipe I saw on Extra […]

A few short years ago, I began a graduate program in education. One of the first classes I took was about education and the brain. In that class, I learned about children with various “disabilities,” including attention deficit hyperactive disorder (ADHD). This piqued my interest as the parent of a child with such a disorder. […]

It has been quite some time since my last post. In the interim, I completed a graduate program and am about to start applying to doctoral programs as I intend to begin one in the coming year. God has taken me through a number of upheavals and turns during the absence, showing me that regardless […]

Daniel Fast Day One and I will admit that my wife and I have made some concessions this time.  As someone who has had bariatric surgery, I have to ensure that I have a certain amount of protein in my diet everyday, so I will be having a protein shake every morning for my breakfast, […]

Get ready, kiddies!  The blog will be getting steady updates soon as my congregation, Pleasant Valley Assembly of God, gets ready to begin our annual Daniel Fast.  I expect blessings, miracles and divine wisdom to flow as it did last year.  I will also be experimenting with new Daniel Fast recipes that I will post. […]