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Curry Chicken

Prep Time 10 minutes
Cook Time 25 minutes
10 minutes
Cuisine Caribbean
Servings 4 servings

Ingredients
  

  • 3/4 - 1 lb boneless skinless chicken thighs Dice into bite-size pieces
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsps curry powder (divided)
  • 1 - 2 tbsps coconut oil
  • 1 medium onion Sliced into half moons
  • 1 bell pepper any color Diced
  • 2 tsp minced garlic
  • 1 cup low-sodium chicken broth Mine is homemade with no salt added
  • 6 oz diced tomatoes (preferable) or tomato sauce
  • 6 oz coconut milk
  • 1 large bay leaf or 2 small ones

Instructions
 

  • Season the diced chicken with the salt, black pepper and one tbsp of curry powder. Allow to sit at room temperature while you prepare the rest of the vegetables.
  • Melt a tablespoon of coconut oil in the pan, then add the chicken, allowing it to brown. I am not looking for it to cook through at this time, just get it browned. Then remove the chicken from the pan.
  • Add additional coconut oil if needed and add the sliced onions and peppers. When these have softened, add the minced garlic until you can smell the garlic (about a minute). Once you smell the garlic, add the chicken broth to deglaze the pan, scraping up the leftover stuff stuck to the bottom of the pan.
  • Allow the broth to reduce by a third, then add the tomato and coconut milk. Add the second tablespoon of curry powder. Stir until all liquids and curry powder are blended, then add the potatoes and bay leaves.
  • Return the chicken to the pot and cover on low until the potatoes are soft.
  • Enjoy spooned over cooked plain rice or quinoa.
Keyword chicken, coconut milk, curry, potatoes