Tag Archives: healthy eating

Weight-loss

I can’t believe that I am under 250 lbs.  As a fat kid who grew into a fatter man,  I am ecstatic!  I can’t even remember when I was this weight before, especially when you consider that I was close to 400 lbs just two years ago!

Healthy Alternative to Potato Chips

Yearning for a healthy snack? Try roasted potatoes! Preheat oven to 400 degrees Potatoes diced into cubes Olive oil My all-purpose meat seasoning (link below) Salt and pepper Place the potatoes in a mixing bowl and pour just enough olive oil to coat them. Sprinkle in the remaining ingredients to taste. Spread everything onto a […]