Tag Archives: diabetes

Wontons

The key to Asian cooking is to have all your vegetables prepped .  This is the key to making everything quick, in most cases.  This is not one of those times, as you have to wrap the wontons.  This is good for soup, which will follow in a week, or fried. My recipe is for […]

For Those Times When You NEED to Take the Creeps Down!

Oh yes!  It’s been one of those weeks.  It seems that people are doing their best to destroy my family and this anti-gun dude wants to take up arms!  But then God gives this to me, and I turn like a little kid ready to kick a can! For we do not wrestle against flesh and blood, […]

Weight-loss

I can’t believe that I am under 250 lbs.  As a fat kid who grew into a fatter man,  I am ecstatic!  I can’t even remember when I was this weight before, especially when you consider that I was close to 400 lbs just two years ago!

Healthy Alternative to Potato Chips

Yearning for a healthy snack? Try roasted potatoes! Preheat oven to 400 degrees Potatoes diced into cubes Olive oil My all-purpose meat seasoning (link below) Salt and pepper Place the potatoes in a mixing bowl and pour just enough olive oil to coat them. Sprinkle in the remaining ingredients to taste. Spread everything onto a […]