Tag Archives: bariatric

Quinoa Salad
Having bariatric surgery limited my amount of food choices. While I could eat many things, I found that I could not eat many of the culinary options I’d grown accustomed to, which lead me on a journey. I had to find new selections that would allow me to enjoy my foods, but were diverse enough […]
Chicken Sausage with Cannellini Beans
My word! It has truly been a long time since I posted a recipe here. Well I’m happy to report that I am alive and kicking! God is good and I am a truly blessed man. The following is a nice, gluten–free meal that I adapted from a Gabriele Corcos recipe I saw on Extra […]
Weight-loss
I can’t believe that I am under 250 lbs. As a fat kid who grew into a fatter man, I am ecstatic! I can’t even remember when I was this weight before, especially when you consider that I was close to 400 lbs just two years ago!